About

About AstraGym

Knowledge should always be available & free of charge for everyone.

📍 About Us

💪 AstraGym Cares About Your Health

Welcome to AstraGym.com — your trusted source for fitness, health, and wellness guidance. We’re an independent, non-profit platform built to help people live healthier, stronger lives through expert advice and real information.

Founded in 2023 by Alexander Astrakos, AstraGym is here to improve public health and make quality fitness education available to everyone, everywhere.

🎯 Our Mission

We’re here to:

✔ Share expert, science-based fitness and health info

✔ Promote injury-free training and preventative care

✔ Encourage natural, healthy lifestyles

✔ Support a plant-forward approach to nutrition

✔ Fight myths and misinformation in the health world

🛠 What We Offer

✅ Fitness & workout tips

✅ Injury prevention & recovery guides

✅ Healthy lifestyle advice

✅ Nutrition insights

✅ Easy-to-read, regularly updated content

All managed by a team of professionals who care.

🌍 Join the Movement

We believe everyone deserves access to real health information. AstraGym is here to support your journey — no matter where you are.

Train smart. Eat well. Live naturally.